As has been the cases in the past it was all very emotional once again only this time there was a lot less tears which was another positive!
Wednesday 25 March 2015
IPL session
Had a really good IPL session today. I had been dreading it but went in with a good positive mental attitude which really made a difference. I stuck my headphones in and then meditated to the Maha Mantra for the entire session and it was a breeze today! I will be doing that for every session going forward. Toni took a few pics of the session today:
As has been the cases in the past it was all very emotional once again only this time there was a lot less tears which was another positive!
As has been the cases in the past it was all very emotional once again only this time there was a lot less tears which was another positive!
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