The gym: nag, nag, thank you!

Wasn't going to go to the gym tonight. My thighs were aching from my ice fall and I really didn't feel like it at all. Toni had come round and pointed out that I should go, especially as I probably won't get a chance to go again until Sunday or Monday. Am very grateful that she did as the pains went straight away and it was my most productive session yet with most of the machines and weights feeling a lot easier to use so what was only going to be a quick 30 minute session turned into the full hour!

Thank you for your nagging Toni, am glad that I went.