Was very disappointed that I couldn't make the gym tonight. Despite my knees pretty much surviving the impact this morning the muscles in my thighs did not and it was very uncomfortable to be bend my legs so I just didn't think it was a good idea trying any strenuous exercise tonight.
Was actually quite sad that I couldn't make it so have to hope that I feel OK for tomorrow.
1 comment:
Am sure you will be fine...
Massage after if you go!
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