Decided to take it easy tonight as I was starting to ache a bit from my new regime and didn't want to do anything that might inhibit my ability to complete the Vertical Rush tomorrow.
Sam and I dad a chat with Liz (my personal trainer at the gym)and she wished me all the best and said I'd be fine (not sure I was convinced of it at that moment LOL)
Popped home and Toni had arrived, had a light meal, watched Total Recall and then Toni gave me a quick massage before having an early night
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