Well I have survived my induction at Club Woodham and done my first workout, 30 minutes of cardio machine based exercises across 6 different machines! Finally exercise was on the stepmaster where I managed to do the equivalent of 9 floors in about 4 minutes. I actually feel quite invigorate and look forward to going back again. Sam and I are booked in for tomorrow evening to do some basic weight training.
The aim is to go and do cardio machine work Monday to Thursday and I will also be taking two classes as well, Ab Attack and Steptastic to help boost things.
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