As I did before everything was logged using RunKeeper on my iPhone. Exact details of my route are here:
http://runkeeper.com/user/ktglitz/activity/94835287?&mobile=false
http://runkeeper.com/user/ktglitz/activity/94835287?&mobile=false
In getting back to exercising I am also cutting out sandwiches (and crap) at lunchtime which makes me less boated and feeling better in general. I was a bit hungry when I got home so was delighted that Toni whipped up a gorgeous beef curry.
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